How to Overcome Obstacles and Become Resilient at Workplace?
Some people are born with the ability to overcome the obstacles and setbacks with relative ease. As per the experts, this trait is called as resilience. According to psychologist Dr. Robert Brooks , “People with resilience have a greater sense of control over their lives”. This makes them more willing to take risks. “Further, they are more likely to develop and maintain positive relationships with others and live more meaningful lives due to their optimistic outlook”, Brooks says. So, how to make yourself more resilient? Here are 10 things you should focus on: 1) Stay Flexible. Resilient people always expect facing challenges at different points in their lives. This gives them the ability to adjust their goals and find ways to adapt. 2) Learn Lessons. Always focus on the positive lessons you can learn from a negative experience. When a tough situation arises, don’t focus on who is to blame. Let go of asking “Why me?” and feeling like a victim. Instead...